broken heart

Getting over someone whom you devoted all your time for so many month oe even years is no walk in the park.Undergoing the process of denial,depression and anger is natural but sulking in your room for longer than necessary while watching the whole world passes you by is not healthy anymore…Wake up!!!! You need to move on….

CRY. Face the fact that you are sad and depressed.There is no point of hiding it to the world most especially to yourself.lock your self in your room and cry.sob or even wail all you want,it is alright.Just cry to let out all heartaches you are feeling.We who have been hurt before know it hurts so badly and the pain is no unbearable.you can let it out by all means.you might get puffy and swollen eye bags but at least you are not stressing your way to sickness.Remember it is healthy to express anger and hurt.you can vent your feeling and relieve the tension and stress you feel inside.

Lend some Ear.When in pain and confused,it is always advisable to have someone around.Pouring over your sentiments with a friend over a bottle or a cup of coffee is a great cathasis.Who cares if you have told the story a hundred times already to you friend?As long as the anguish is still there just keep on talking.It will soothe your soul.

Do not listen to love Songs.As well all know, long song tend to stir our emotional side,so be wary and do not let your self indulge into listening to love song when you are broken hearted.you will end up feeling like a complete loser and that is the last thing you want to happen.

Keep Yourself Busy.Do the things that you neglected to do because you were busy with someone else before.Finish your project that you left idle for almost a month now.open that novel where you bookmark has been on the same chapter for already a year.Do all the things you have been dying to do before but just did not have the time.Organize an out of town trip with your friends or trying hosting a party.Be with happy people and absorb their vibes.

Reminisce.This may sound weird but is some times effective.If avoiding all the places you two have been and all the things both of you were doing before did not come up with a good result,then might as well try this one.No, reminiscing does not mean that you have to punish yourself by reliving the memories you once shared,it is just a way of making your self immune to all the pains he has caused and for you to face the reality…